Prevention is better than cure
// Samadosha samaagnishcha samadhatu malakriya
Prasanna atmendriyaamanaah svastha ityabhidiyate”.
This Sanskrit verse means, “Healthy state is the balanced state of dosha (functional principles) Agni (digestive fire) Dhatus (Structual Principles) malakriya (Excretory function) and a pleasing state of soul, senses and mind. This is a special and unique programme of Atrivana.
In this package the physician analyses the person by examining them physically, working out with them to understand their current dietary habits, occupational stress, life style and their mental constitution. Based on this, we identify the disease the person may be prone to in near future. Special tailor-made diet regimen, life-style restructuring exercises, Yoga and visualisation technique are suggested to prevent them.
For those who understand that balanced health is an integral part of good life we offer Prevention & wellness by following Methods:
- Pathya Ahara & vihara: This comprises indications and contraindications with respect to diet, activity, habits and emotional status daily & seasonal routine. This is done with a view to preventing the diseases. Emphasis on do’s and don’ts of diet is laid with the aim to stimulate Agni and regulate digestion and assimilation of food in order to ensure the tissues are strengthened.
- Nidana Parivarjanam is to avoid the known causative factors of the disease through diet and lifestyle modification.
- Satvavajaya concerns mainly with the area of emotional instability. This includes restraining the mind from desires on unwholesome objects and cultivation of courage, memory and concentration. Practice of Yoga, Pranayama, and meditation, Bhavopasana & Life coaching helps the person to have a healthy life.
- Rasayana therapy: deals with improvement of strength and vitality of the tissues, enhancing memory, intelligence, resistance against the disease, the Preservation of youth, shine and complexion and maintenance of the best strength of the body and acuity of senses are some of the positive benefits credited to this treatment.
