A wall is made with black gram dough around the painful region on the back of the neck and warm oil is allowed to stand inside this.
Benefits
- Aids in strengthening the neck and the spine.
- Helps to relieve neck and shoulder pain due to slipped disc or weakness.
- Improves blood circulation around the neck region.
Method
In greeva Vasti, a bridge made of dough is placed on the neck and warm oil is poured into the center of the pit, on the back of the neck. It is generally preceded by an application of hot towels.
Main indication:
- Cervical spondylosis
- Neck and shoulder spasm.