Navara Kizhi

This is one of the various kinds of fomentation methods where special rice is used.

Navara KizhiBenefits

  • Nourishes and strengthens the nerves
  • Improves the complexion
  • Improves muscle tone.
  • Rejuvenates
  • Improves flexibility of body.

Method:

A special variety of rice called navara is cooked with milk & herbal decoctions. This is then made into a hot pudding tied up in cloth pouches.  This is applied all over the body or a part thereof to induce sudation.

Main indications

  • Pain in the joints
  • Emaciation
  • Sports injury
  • Muscular degenerative disorders

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