Exposing the body to steam after oil application. Swedana is a herbal steam treatment allowing the body to perspire and release impurities from the skin.
Benefits
- Helps soothe painful, sore or aching muscles and joints.
- Improves the complexion.
- Facilitates weight loss
Method
The body is exposed to the vapors of special herbs that are boiled. This induces sweat, thus eliminating toxins and improving the peripheral circulation, which in turn reduces the stiffness, pain & swelling of joints and improves flexibility of joints.
Main indications
- Body pain, joint pains (arthritis and neurological conditions)
- Obesity etc.
